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Nutrition

10 Great Benefits of Drinking Green Tea
by man of love land, Mar 16, 2008
There has been much talk recently about the health benefits of green tea.
Comments(21)   Liked It: 56
The Glycemic Index and It's Applications to Performance
by Trillian, Mar 17, 2008
What is the glycemic index and how can we use it to our advantage in sports performance?
Comments(1)   Liked It: 2
Fitness Myths and Facts
by Trillian, Mar 17, 2008
Common misconceptions having to do with fitness and nutrition.
Comments(1)   Liked It: 2
Asparagus: The All In One Protector Food
by JMartin, Mar 19, 2008
It is not only a gourmet’s delight but also one of our most healthful foods.
Comments(0)   Liked It: 1
Catch Some Culture with Some Low-Fat Yogurt
by JMartin, Mar 19, 2008
No kitchen should be without a container of plain yogurt.
Comments(0)   Liked It: 2
Supplements for a Healthy Prostate
by Ameripina, Mar 23, 2008
Supplements are not a substitute for a good, healthy diet, but are useful support for one that is not ideal, as well as for modern, fast faced, highly stressed lifestyles and environment.
Comments(0)   Liked It: 6
New Start
by velarde, Mar 24, 2008
The name indicates exactly what the program offers - a new start in life.
Comments(0)   Liked It: 1
Daily Nutrition That Can Heal
by Syahrir Imaluddin, Mar 28, 2008
What you eat and drink is about the most important thing for your health. You have to know exactly what is the protein, the carbohydrate, or the fat as the main macro nutrients of your food.
Comments(1)   Liked It: 1
Candida Cleanse
by Edina Music, Mar 30, 2008
Candida is an infectious yeast overgrowth resulting from use of antibiotics. It is usually located in the intestines, but could grow anywhere in the body. It is a fungal organism that robs the body of its nutrition and poisons tissue with toxins. It thrives on sugar and causes all sorts of ailments.
Comments(0)   Liked It: 2
Preventing Cancer Through Diet
by B Nelson, Mar 31, 2008
Cancer is becoming a major killer of people and pets. Simple diet changes may reduce some of your risks.
Comments(3)   Liked It: 4
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