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Nutrition

Our American Diet: It is Manifesting the Least Healthy Bodies
by Enlightenedpsych2, Sep 1, 2007
The processed food and fast food industries are serving it up less quick but still full of what we cannot metabolize effectively. The choices us consumers have is to purchase either organic, processed, fresh, frozen, canned or bottled. A diet plan was not what I needed.
Comments(1)   Liked It: 38
The Essential Nutrients Needed For Runners
by Heart Stone, Aug 30, 2007
If you run for the sake of fitness, for a good body form and proper mental functioning, but you forget to feed your own stomach, you might ended up prowling your own fridge at night. Basically, nutrition is very vital for runners.
Comments(0)   Liked It: 2
Fascinating Finds in the "Oil Mines"
by Judy Sheldon, Aug 28, 2007
Examining nutritional, medical and household uses for 35 different types of oil. Some of these uses are common knowledge and some are little known.
Comments(1)   Liked It: 8
Asthma
by riby, Aug 20, 2007
Asthma is a conical lung condition that's a leading cause of childhood deaths, especially among city dwellers.
Comments(1)   Liked It: 2
Benefits of Green Tea
by Heavenly Angel, Aug 16, 2007
Health benefits of Green Tea have been known since Ancient Times. Green Tea has been used to treat anything from headaches to depression.
Comments(0)   Liked It: 0
How to Eat Your Way to Happiness
by beauley, Aug 16, 2007
Eating is what we humans do to feed our perfect engine, but what about the computer or brain that governs its every function, which includes our moods, well being, emotions and yes, even our happiness.
Comments(2)   Liked It: 11
Help Kids Eat Better
by lanne, Aug 6, 2007
Having a hard time getting your kids to eat right? Get them on the right track.
Comments(4)   Liked It: 101
Benefit Yourself
by Ilona, Aug 5, 2007
Personal program of proper diet and positive thinking that helped me through my sickness.
Comments(0)   Liked It: 3
Six Facts About Nutrient Losses Due to Food Processing
by beauley, Jul 17, 2007
Here in the US, when we visit our supermarket, everything seems to paint a picture of pure nutrition as we browse the aisles, with the almost endless selections. The question, "what is the true value of those foods?" We were always told by mom, "eat all your vegetables", especially those that are raw. But is this as valid as it once was?
Comments(2)   Liked It: 11
The Lazy, FAT Person's Guide to Losing Weight with Pride - Kilo Six: Falling for Happy Foods Is Not Failing
by Anne Lyken Garner, Jul 12, 2007
Do you feel like a failure when you succumb to the joys of "happy foods?"
Comments(0)   Liked It: 2
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