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Nutrition

Benefits of B-12
by keyboardologist, Jan 13, 2007
Learn the importance of the red vitamin. You just can't live without it.
Comments(3)   Liked It: 4
B-12 for the Brain
by keyboardologist, Jan 19, 2007
Next time you have that big exam, or that big study session, here is how you can get the upper hand, and realize your brain's full potential.
Comments(2)   Liked It: 1
Vitamins And Minerals
by coyote103, Feb 18, 2007
Vitamin and mineral, along with a brief meaning, fruits and vegatables and there nutritional values.
Comments(0)   Liked It: 0
Marching Into the Peace Corps, Pt 29: the Junk Science on Chocolate
by texxmezz, Feb 27, 2007
It seems like every day a food becomes classified or reclassified as a "health food", and chocolate was the most recent to make the list. the question everyone should be asking is, how is that possible? most people know chocolate is loaded with fat and is a highly processed food, so who is claiming chocolate is good for your heart? the chocolate industry - who else!
Comments(0)   Liked It: 0
Marching Into The Peace Corps, Pt 30: Junk Science - Magnetic Weight Loss And Ear Staples
by texxmezz, Mar 4, 2007
When it comes to weight loss techniques, junk science seems to be plentiful. Take for instance magnetic weight loss and ear stapling - what's the "skinny" on these methods many have tried?
Comments(0)   Liked It: 1
The Ideal Diet
by beauley, Mar 8, 2007
Man has long searched for the cup of fountain of youth, or life in an earth paradise without worry about money and disease. We all wish this were possible, but reality beckons and we must all reach some reasonable compromise.
Comments(0)   Liked It: 4
Foods for Weight Loss
by coyote103, Mar 9, 2007
Foods for weight loss gives you a list of foods that help in weight loss, fruits, Vegetables, Meat, Fats.
Comments(1)   Liked It: 2
Your Body is What You Put In, Not Over It
by beauley, Mar 29, 2007
We all try to look good, be it at the beach in our newly bought swimming suit, especially a bikini for the girls. Maybe we just want to be favorably commented on our new 2-piece suit or dress. We may all pass muster in these apparel, but what about the inside, where the key organs abide? How do they look?
Comments(0)   Liked It: 1
Healthy Eating: Five a Day Food
by Angelstar, May 1, 2007
Have you had your five today? This short article gives you all you need to know about getting your five healthy foodstuffs every day.
Comments(5)   Liked It: 15
Healthy Food 5-a-day Portions
by Angelstar, May 1, 2007
We are all told to eat five portions of fruit and veg a day but no one tells us what constitutes a portion... here you have it.
Comments(0)   Liked It: 5
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