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Nutrition

Five Great Colors for Excellent Health
by CHAN LEE PENG, Nov 22, 2007
Eating healthily has become a global trend nowadays. Many people shift their diet from meat to vegetables and fruits as remedy for certain diseases besides aiming for optimum health. Do you know that five combinations of great colors can actually optimize your health, wealth and longevity?
Comments(3)   Liked It: 3
Breast Milk Cup Runneth Over?
by dayes, Nov 8, 2007
Opinion regarding the sale of breast milk and the nursing of other people's babies.
Comments(0)   Liked It: 20
Grow Your Own Super Food
by Lucy Lockett, Nov 19, 2007
The benefits of growing Alfalfa Sprouts and incorporating them into your diet.
Comments(6)   Liked It: 18
Going Bananas Over Bananas
by Micheal Adams, Nov 18, 2007
Find it hard to remain fit and healthy? The answer to your problem:The humble banana. This is why it I called the most healthiest food the world has to offer.
Comments(2)   Liked It: 8
Simple Weight Loss with Easy Tips
by Perry Jorken, Nov 17, 2007
Losing weight is simpler than you think. Here is some simple and straight forward information and advice.
Comments(1)   Liked It: 5
The Health Benefits of Carrots
by CHAN LEE PENG, Nov 13, 2007
Carrot is an excellent vegetable as it has both nutritional and medicinal values which are essential for our optimum health.
Comments(12)   Liked It: 22
Honey: For Your Health, But Does Location Matter?
by Liane Schmidt, Nov 10, 2007
It's filled with vitamins, amino acids, antioxidants and minerals.
Comments(10)   Liked It: 44
Anticancer Foods
by Dr Duggal, Nov 5, 2007
Nutrition is key to our health and new medical data is compelling that food can help you fight and prevent cancer. The slogan "you are what you eat" is becoming recognized in medicine.
Comments(1)   Liked It: 2
Is Fish Oil the New Cure-all?
by Elizabeth Joyse, Nov 3, 2007
The amazing health benefits of fish oil as outlined in this article will make you wonder why you aren't taking it daily.
Comments(0)   Liked It: 0
Fat Free Diets Can be Downright Dangerous
by beauley, Oct 31, 2007
Oftentimes, we both hear and read about diets that tend to guarantee us that by partaking in the program, we will lose X amount of pounds over a given period of time. Certainly, lowering the fat intake by anyone will tend to lessen weight gain, but the question... is this healthy?
Comments(6)   Liked It: 8
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