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Omega 3

Cod Liver Oil Vs. Fish Oil: Which is Healthiest for You?

by Kristie Leong MD, Sep 11, 2008

Although fish oils have gained in popularity over cod liver oil, cod liver oil offers some advantages. Here's how to decide which is best for you.

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Food, Cholesterol and Heart Diseases

by Uma Shankari, Sep 8, 2008

When the doctors hand over the diagnosis of high cholesterol or atherosclerosis, people are confused over the next steps, and they go about drastically cutting fat drastically to bring down the cholesterol. Indeed, it is not cholesterol, but excess cholesterol in the blood, that causes the narrowing and blocking of arteries.

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Fat Myths

by Rita May, May 25, 2008

Artemis P. Simopoulos, M.D., (Jo Robinson appears to be a co-author) is the author of the book.

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The Safety of Fish Oil Supplements: Should You be Concerned?

by Kristie Leong MD, May 15, 2008

Fish oil supplements are thought to be healthy from a cardiovascular standpoint, but what about the presence of contaminants? Should you be concerned?

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Free Yourself From Asthma and Allergies Naturally

by Tracy K Woolrich, RN HHP, Apr 14, 2008

Finding alternative ways to treat and control your allergy and asthma symptoms. Includes dietary choices, supplements, acupuncture, aromatherapy, chiropractic and stress reduction.

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