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Healthmad > Tags > Omega 3 fatty acids
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Omega 3 fatty acids |
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 | | The Health Benefits of the Mediterranean Diet | | by Glynis Smy, May 29, 2008 | | There has been much written about eating healthy foods, researchers spend hours evaluating food properties and health gurus look for the ‘latest weight loss programmes’, however the residents of the Mediterranean need not look far for their healthy eating plan, they and medical researchers have found it is literally all on their plates. | | Comments(4) Liked It: 8 |
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