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Healthmad > Tags > Pilates
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Pilates |
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 | | Pilates & Pregnancy | | by Emma Cunningham, May 29, 2008 | | Just gotten pregnant and looking for a way to increase and maintain your fitness level? Then read on - Pilates is for you! | | Comments(0) Liked It: 3 |
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 | | Holiday Celebration: Depression Served On A Platter | | by Richard L. Naran, Nov 4, 2006 | | The holiday celebration food fare centers on sugar, caffeine, and alcohol. All three deplete the nutrients that help prevent depression. These are suggestions to counter the negative effects of these holiday staples. | | Comments(0) Liked It: 1 |
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 | | Getting Healthy with Pilates | | by Lucy Lockett, Aug 1, 2006 | | If you stay up and watch the infomercials, you would know that it has something to do with getting fit and healthy. But what is it and how does it work? | | Comments(0) Liked It: 25 |
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