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Healthmad > Tags > Protein
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Protein |
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 | | The (Lack of) Protein Myth | | by Milena, Oct 17, 2006 | | Are you afraid that you aren't getting enough protein? Don't be! Chances are you're fine. This also falsifies one of the fears of vegetarianism. | | Comments(5) Liked It: 5 |
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 | | Holiday Celebration: Depression Served On A Platter | | by Richard L. Naran, Nov 4, 2006 | | The holiday celebration food fare centers on sugar, caffeine, and alcohol. All three deplete the nutrients that help prevent depression. These are suggestions to counter the negative effects of these holiday staples. | | Comments(0) Liked It: 1 |
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 | | Successful Dieting | | by Julie Heysmand, Jul 17, 2007 | | It should be easy to lose weight! I mean, the formula is easy: Less energy (food) consumed + more energy expended (exercise) = Weight loss. So why do so many people struggle with their weight? | | Comments(0) Liked It: 1 |
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 | | The Health Benefits of a Smoothie | | by Loretta Johnson, Aug 27, 2007 | | Smoothies are a great way to put some energy into your day! Everyday your body needs important nutrients like vitamins, minerals, protein, carbohydrates and small amounts of fat to keep you moving all day long. | | Comments(2) Liked It: 2 |
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 | | Allergic Contributors | | by radiantrose, Aug 29, 2007 | | Did you know that allergies start in your digestive tract? Find out how you can reduce your allergic symptoms naturally. | | Comments(0) Liked It: 0 |
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 | | The Essential Nutrients Needed For Runners | | by Heart Stone, Aug 30, 2007 | | If you run for the sake of fitness, for a good body form and proper mental functioning, but you forget to feed your own stomach, you might ended up prowling your own fridge at night. Basically, nutrition is very vital for runners. | | Comments(0) Liked It: 2 |
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 | | Eating More Meats Causing Bad Mood | | by CHAN LEE PENG, Sep 26, 2007 | | Eating more meats not only deteriorate our health, but also causing us bad mood. Thus, we should reduce the intake of meat to secure a healthy life. | | Comments(2) Liked It: 2 |
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 | | Why Psyllium is Great for Health? | | by CHAN LEE PENG, Oct 13, 2007 | | Diet rich in high fiber has many health advantages. However, the diet for modern people nowadays always lack of fiber. Thus, “fiber” becomes a hot topic for healthy diet where the food manufacturers had come out products rich in fiber to fulfill the needs of modern and busy people. It won’t be surprising to see so many high fiber snacks, high fiber biscuits, high fiber drinks and etc. flooded in the market. Which of the high fiber foodstuff is the best? | | Comments(0) Liked It: 1 |
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 | | Healthy Eating Tips for Five Common Diseases | | by CHAN LEE PENG, Nov 7, 2007 | | The foods therapy is deemed important to enhance your health besides improving the immune system. By adopting these healthy eating habits, certain diseases can be healed naturally. | | Comments(2) Liked It: 1 |
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 | | Nutrition In An "Egg Shell" | | by Judy Sheldon, Feb 28, 2008 | | Let's clear up the bad rap that has been hung on eggs. Not only has new research indicated that eggs have very little effect on blood cholesterol levels, but eggs are a nutritional powerhouse providing at least 18 different vitamins and minerals. | | Comments(18) Liked It: 10 |
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