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Shape

One Easy Exercise You Can Do in No Time at All for Thin Thighs, a Trim Tummy, and a Firm Bottom

by Lyra NH, Sep 2, 2008

If you want thinner thighs, a tighter tummy and a firmer bottom but don't have extra time to work out, try this super quick and easy exercise you can do almost anywhere, any time.

Comments(1) Liked It: 5

Kickboxing; Not Just Another Fad

by Poetic Enigma, Aug 13, 2008

Something I took up that has helped me.

Comments(1) Liked It: 5

10 Ways to Work Out While You Veg Out

by Bonniesays, May 13, 2008

A variety of exercises one can do while watching TV and generally being a couch potato.

Comments(2) Liked It: 6

How to Get in Shape

by seth c, Mar 17, 2008

A guide of how to get in shape.

Comments(1) Liked It: 12

Working Out

by 3vil, Jan 21, 2008

A suggested workout regiment.

Comments(2) Liked It: 7

Do You Need to Put on Weight?

by CHAN LEE PENG, Oct 28, 2007

Do you need to put on weight? Do this test to obtain your ideal weight.

Comments(0) Liked It: 0

How to Get in Shape with the Help of Your Television

by Kristie Leong M.D., Sep 24, 2007

Daily exercise can sometimes get repetitious and monotonous. Why not get in shape with the help of your trusty television?

Comments(1) Liked It: 1

Running: A Fun Way to Get in Shape

by Connor, Jun 17, 2007

For some people, running is the joy of life. For most, however, running is a challenge and not always fun. Many think of running as a chore, but it can actually be fun and fulfilling if you do a few simple things.

Comments(69) Liked It: 74

Bodyweight Conditioning & Its Effectiveness

by Big Ben, Jun 10, 2007

This article contains a way to learn that there is no need for a gym to get in shape.

Comments(0) Liked It: 0

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