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Sport

Dynamic Warm-ups
by DWilkinson, Sep 11, 2008
How to warm-up before your workout, including two dynamic exercises that are a great change to preparing the body for exercise.
Comments(0)   Liked It: 0
Ten Easy Ways to Exercise Without Being Miserable
by balisunset, Jul 8, 2008
You don’t have to lift weights at a gym or run five miles a day to keep yourself fit. Just changing a few sedentary habits will contribute to your fitness and maybe even shift your attitude about exercise. Here are ten ideas to get you moving.
Comments(4)   Liked It: 3
Seven Sure Ways to Find a Perfect Health Club
by balisunset, Jul 8, 2008
No matter what kind of deal you get signing up for a health club, you’ll have wasted your money if you stop going after a few months. Take your time to inspect the club and evaluate its features to make sure it meets your needs.
Comments(0)   Liked It: 0
Nine Amazing Ways to Join a Gym with Only a Little Cash
by balisunset, Jul 8, 2008
If you’d like to exercise at a gym, but are scared off by hefty sign-up fees and lengthy contracts, throw on your workout clothes and exercise these tips.
Comments(0)   Liked It: 0
Steroids
by Caleb Nico, Jul 2, 2008
Health risk or just the next step in sports?
Comments(2)   Liked It: 15
Six Simple Steps for Burning Fat and Achieving the Body You've Always Dreamed of
by Kenta Banh, Jun 22, 2008
Six simple steps on how to achieve your dream body.
Comments(0)   Liked It: 1
10 Ways to Combat Your Stress
by susmanto, May 21, 2008
Stress can attack every person around the world. Most executives and professionals get stressed because they are under the pressure of their jobs.
Comments(1)   Liked It: 2
Simple and Cost Effective Ways to Keep Fit This Summer
by Stevie Richardson, May 12, 2008
Exercising outside the gym or more traditional environments can be more fun, creative, and inexpensive.
Comments(0)   Liked It: 16
Diet and Fat People
by Redburn, May 4, 2008
What mistakes are people doing and what could they do to avoid such mistakes?
Comments(1)   Liked It: 3
Biking Can be Dangerous
by GerBer, Oct 20, 2007
An amusing look at the sport of spinning.
Comments(0)   Liked It: 1
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