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Stress

How to Use the Magical Power of Water to Relieve Stress and Promote Relaxation
by Kristie Leong M.D., Sep 14, 2007
Water has almost a magical way of relieving stress and promoting relaxation. Here's how to use water to relieve the stresses of the day.
Comments(2)   Liked It: 3
Get Ready, Get Set, Relax Girls!
by M.L.Capers, Sep 7, 2007
For you! Self-renewing tips for busy working women and moms that are simple and easy to do for a relaxing day before the kids and your significant other gets home.
Comments(0)   Liked It: 1
11 Simple Stress-breaking Exercises I Do on my Own At Home
by Carolyn Ann Aish, Sep 4, 2007
There exist simple, inexpensive stress-breaking exercises one can do alone, in their own home.
Comments(1)   Liked It: 7
How to Relieve Stress
by kiki syofyan, Aug 27, 2007
In this chaotic life, we can easily get stress if we don't know how to cope with it. Fortunately there are many ways to relieve stress.
Comments(0)   Liked It: 0
Make Your Skin Look Young, Healthy and Beautiful
by CHAN LEE PENG, Aug 21, 2007
Many people suffer from skin problems such as acne, red spots, aged spots, dry flaky spots and irritated patches. Maintaining a fresh appearance of the skin is essential to cure these problems. Remember, your skin does mirror your health.
Comments(1)   Liked It: 7
Yoga: A Better Stomach Exercise
by nayie4hope, Aug 20, 2007
Yoga is a great say of any wellness routine, as it has the ability to both reduce stress and contest the body. If you are particular to use yoga to target your midsection, well, that can be appropriate.
Comments(0)   Liked It: 3
Energy Zappers
by Veronicah, Aug 19, 2007
Energy zappers lurk in all corners of our lives. It may be necessary to make some lifestyle changes in order to prevent these zappers from draining our energy each day.
Comments(0)   Liked It: 1
Ways to Promote Healthy Lifestyle and Prevent Diseases
by CHAN LEE PENG, Aug 12, 2007
Our health is by far the most important thing to us. It does not matter whether we are rich or poor, good health is vital to make one's life happy.
Comments(0)   Liked It: 4
Stressed Out
by Kevin Millard, Aug 5, 2007
A look at the various types of stress and what can be done about them.
Comments(0)   Liked It: 2
Stress Relief for Kids
by tutor1235, Jul 30, 2007
Adults are not the only ones to suffer from stress and anxiety! Learn how to help your child develop the skills needed to live a less stressful and more healthy lifestyle.
Comments(0)   Liked It: 12
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