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Healthmad > Tags > Stress
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Stress |
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 | | Stress | | by The Quail 1957, Jul 1, 2008 | | Stress and learning how it can contribute to disease. | | Comments(5) Liked It: 5 |
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 | | Ways to Reduce Stress | | by Just Joy, Jun 30, 2008 | | Just what is stress? Learn to recognize the symptoms and take action before stress takes its toll on you. | | Comments(0) Liked It: 0 |
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 | | Good and Bad Stress | | by DiWriter, Jun 30, 2008 | | We all face pressures, or stresses, at certain times in our lives. We might not be able to define the word exactly, but most of the time we know what it is when we feel it. | | Comments(0) Liked It: 0 |
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 | | Fun Facts About Laughing | | by A. Jom, Jun 30, 2008 | | Can the chortling, sniggering sound of laughter be the answer to stress, loneliness, and depression? You might be pleasantly surprised at how much you can achieve by smiling and laughing your way through each day. Laugher lowers stress hormones, increases our heart rate, helps us breathe more deeply, and stretches many different muscles in our face and upper body. | | Comments(1) Liked It: 3 |
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 | | How to Avoid PMS | | by Catherine South, Jun 28, 2008 | | Premenstrual Stress can often be eased by practicing a healthy lifestyle. | | Comments(2) Liked It: 2 |
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 | | Beat Stress with These Foods | | by IcyCucky, Jun 23, 2008 | | Knowing what foods to eat when you are stressed out can help produce serotonin, a chemical that encourages feelings of happiness. | | Comments(25) Liked It: 56 |
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