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Stress
Health Tips
by Gryffindorian, Feb 15, 2008
General health tips for living life well.
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Shower Power! How to Use Your Shower to Relieve Stress
by Kristie Leong M.D., Feb 7, 2008
Don't underestimate the power of a shower. A warm, soothing shower is an effective and soothing way to relax both mind and body. Next time you're feeling worried or anxious, why not head for the shower?
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10 Reasons to Drink White Tea
by A. Jom, Feb 5, 2008
White tea is a delicate and divine tea, with several health benefits. White tea is made from buds or young leaves and they are minimum processed, and this is one reason behind its remarkable qualities.
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10 Ways to Live Longer
by Deep Thought, Feb 4, 2008
Scientifically proven ways to increase your life span and general health significantly.
Comments(6)   Liked It: 23
Can Holding Hands Relieve Stress and Anxiety?
by Kristie Leong M.D., Jan 30, 2008
Surprisingly enough, this simple act can relieve unwanted feelings of apprehension.
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Caffeine and Stress
by alex westman, Jan 27, 2008
How the Amount of Caffeine You Consume Affects Your Stress Levels.
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Help for Sad, Seasonal Affective Disorder, Winter Depression
by Louie Jerome, Jan 26, 2008
Are you affected by depression in the winter? If so you could need help to cope with the symptoms.
Comments(7)   Liked It: 13
40 Medical Benefits of Massage
by Alyssalyn Edwards, Jan 23, 2008
Massage is not just a luxury but an important part of your health care.
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What is Vitiligo?
by man of love land, Jan 20, 2008
Vitiligo: a skin disease.
Comments(14)   Liked It: 41
Journeys in Stress Management: The Science of Healing Adrenal Exhaustion
by Alyssalyn Edwards, Jan 19, 2008
Avoiding stress is impossible. How you react to it is a choice. Reframe your reactions to stress through awareness and gain the ability to control your destiny and happiness.
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