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Sports Fitness

by shamtawadi, Aug 10, 2008

A fun way to be healthy.

Comments(0) Liked It: 2

Coping with At-Risk Pregnancies

by Kristi Love, Jan 24, 2008

Ideas for mothers-to-be, who have been ordered by their doctors to stay in bed.

Comments(1) Liked It: 3

Health Matters During the Winter Months

by BC Doan, Sep 21, 2007

Here are some activities to do indoors and outdoors.

Comments(3) Liked It: 155

Senior Exercise Plans That Really Work

by Kristie Leong MD, Sep 4, 2007

If you want to make your senior years more enjoyable, why not add a regular exercise routine to your day? It's a great way to maintain your health and vitality.

Comments(0) Liked It: 1

Ways to Help Your Child be More Active and Physically Fit

by Kristie Leong MD, Sep 4, 2007

Childhood obesity is a growing problem in this country. Help your child be more active and physically fit.

Comments(0) Liked It: 2

Activities that are good for your health

by Timothy Scheiman, Jan 21, 2007

No matter what age you are. No matter whether your young or very old a little exercise never hurt anyone. There are activities that anyone of any age can do which increase your cardiovascular and they don't put a strain on you.

Comments(1) Liked It: 1

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