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Healthmad > Tags > aerobics
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aerobics |
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 | | Beginner's Training Circuit | | by Mark Johnson, Apr 8, 2007 | | This is a training circuit for anyone who wants to get in shape but doesn't really know what to do when you step into a gym. The exercises are very basic and require only a gymnasium or some other open flat space. | | Comments(0) Liked It: 1 |
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 | | All About Exercise | | by creativewriter, Oct 23, 2007 | | Exercise is very important for everyone irrespective of age and sex. It keeps the body healthy, fit and wise. Regular exercise is sure to bring in a lot of surprise into your life! | | Comments(0) Liked It: 1 |
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