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aging

Staying Fit and Healthy Aging
by castlegard, Dec 21, 2007
The aging process starts from the day we are born. A person may not realize it but we need to work on staying fit and healthy everyday.
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Socializing to Continue Healthy Aging
by castlegard, Dec 21, 2007
It is always a good thing to have friends, which you can socialize with. There are so many good things about being around people. It is difficult living alone without someone there to lend you an ear when needed.
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Old Age or Just Habit
by Wendy E., Nov 26, 2007
We are all going to get old at some point in our life. Most of us refuse to admit we are aging.
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Sex and Senior Citizens
by Allen Teal, Nov 18, 2007
The changes in sex as people age. Solutions to extend the active sex life for a longer time.
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Do You Need to Put on Weight?
by CHAN LEE PENG, Oct 28, 2007
Do you need to put on weight? Do this test to obtain your ideal weight.
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The Picky Eater's Guide to a Healthier Diet
by Carolyn McFann, Oct 22, 2007
A reformed junk food junkie dishes the dirt on eating healthier foods to improve overall health, and actually enjoying it. Not all health food is tasteless and boring. It can actually be quite good.
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Red, Yellow and Orange is Good for Our Eyes
by CHAN LEE PENG, Sep 26, 2007
Eating lots of red, yellow and orange colored fruits and vegetables help to improve our vision. So, to avoid your eyes from getting cataract and aging, red, yellow and orange colors should be your daily top priority diet.
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How Safe are Estrogens
by coyote103, Sep 24, 2007
Estrogen is something women need as they get older.
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Why People Lose Vision and Preventive Measures
by CHAN LEE PENG, Sep 17, 2007
Age-related macular degeneration (AMD) is a chronic eye disease that affects the centre vision and leads to loss of vision. It is typically a progressive eye condition that destroys light-sensitive cells in your eyes and makes your vision becomes blurring, wavy, spotty or distorted.
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How Your Risk-age is Computed
by coyote103, Sep 16, 2007
How the health professionals rate you age risk of having health problems.
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