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apples

Health Facts About Apples
by blue633, Nov 9, 2008
Learn about some healthy things apples can do for you.
Comments(0)   Liked It: 3
Losing Weight
by Paul Faulkenham, Oct 7, 2008
Many, many millions of dollars are spent each year by people who consider themselves fat. Most diet programs or diet pills rarely work. I have a solution to this problem for pennies a day.
Comments(1)   Liked It: 2
10 Healthy Foods You Can Eat Every Day
by Jamie Patterson, Jul 23, 2008
This is a short list of 10 foods that are good for your health and easy and tasty to consume.
Comments(0)   Liked It: 9
Healthy Tea Break Snack Ideas
by Hardy Moniker, Mar 28, 2008
A shopping list of healthy food stuff and snack alternatives to stock up in your office drawer.
Comments(0)   Liked It: 0
An Apple a Day Seven Different Ways
by Veronicah, Jan 23, 2008
A quick check on the internet or a glance through almost any nutrition book will show you how beneficial apples are to maintaining good health. Here are seven ways to enjoy an apple a day.
Comments(0)   Liked It: 1
The Benefits of Apples in Weight Loss
by Kristie Leong MD, Jan 3, 2008
Can eating apples help you lose those last few pounds? There are compelling reasons to suggest that one of the many benefits of apples is weight loss.
Comments(0)   Liked It: 6
Apples: The Wonder Fruit
by Judy Sheldon, Dec 31, 2007
Who would have guessed that the lowly apple could pack such a one two punch against so many diseases?
Comments(17)   Liked It: 11
How the Polyphenols Prevent Cancer and Heart Diseases. Red Wine and Apples Health Benefits
by Enrico, Dec 1, 2007
The main aspect of the Mediterranean diet is the high consume of fresh fruits and one glass a day of red wine. Recent studies confirm their health benefits in preventing cancer and heart diseases.
Comments(0)   Liked It: 1
Pick a Peck of Prevention
by A Bromley, Sep 17, 2007
The apple is legendary as a cure all; an apple a day keeps the doctor away, you've heard the saying. There is truth beyond legend.
Comments(0)   Liked It: 1
The Bad News About the Health Benefits of Apples
by Kristie Leong MD, Sep 5, 2007
Apples are known to be a healthy fruit, full of antioxidants and vitamins. Unfortunately, there's a dark side to that delicious red apple.
Comments(1)   Liked It: 6
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