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Sciatica and Back Pain
by Jenn, Nov 2, 2006
An article describing what sciatica is and how it happens
Comments(0)   Liked It: 0
Back, Old vs. New
by AubreyDouglass, Jan 14, 2007
Oldschool back workout vs. Newschool back workout
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Surviving the Pain of a Herniated Disk and Sciatica
by Carolyn McFann, May 1, 2007
When confronted with the pain of a herniated disk and sciatica, it is important to find a doctor you trust and learn as much as you can about the condition on the side. Here are a few tips on dealing with it, and healing as quickly as possible.
Comments(0)   Liked It: 1
Life After Back Pain: Healing the Body and Mind
by Carolyn McFann, Jun 10, 2007
After surviving serious and painful back ailments like sciatica or a herniated disk, it is best to learn from the experience to avoid repeating it in the future.
Comments(0)   Liked It: 1
How to Avoid Carpal Tunnel Syndrome
by Liane Schmidt, Jul 3, 2007
Simple things you can do to avoid common aches and pains like carpal tunnel syndrome.
Comments(3)   Liked It: 49
The Miraculous Healing Power of Exercise
by Ange Perdu, Oct 10, 2007
Does exercise have the power to heal? Can you really treat depression, arthritis, diabetes, heart disease, high blood pressure, and other illnesses with exercise? Can exercise lower your risk of developing certain cancers?
Comments(1)   Liked It: 2
Strength Training
by j3r0m3, Nov 4, 2007
Are you too weak to defend yourself from bullies? Not strong enough to compete at a high level in sports?
Comments(3)   Liked It: 1
How to Prevent Back Pain From Recurring
by RJWestwell, Nov 30, 2007
There are very few people who can say that they have never experienced back pain. For those of us who suffer from this affliction, there is a way to prevent the back pain from recurring once the doctors have ‘done their stuff’ and the original pain has been relieved.
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Choosing Treatments for Back Pain
by Lucy Lockett, Dec 19, 2007
This article offers choices to people who suffer with back pain. Dealing with pain is a personal thing but we do have options and choosing an option that suits you is important.
Comments(9)   Liked It: 18
Gain Muscle, Just Three Days a Week
by llecardu, Mar 27, 2008
This is a workout for BIG muscle gains. Its based on a three day a week work out schedule and can be adapted in many ways to fit your needs. The main goal is to work your muscle different every day.
Comments(1)   Liked It: 0
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