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balanced diet
Relying on Energy Drinks to Keep You Alert? Try Some of These Alternatives
by Soph, Mar 16, 2008
Energy drinks have gained greatly in popularity in recent years for people of all ages.
Comments(0)   Liked It: 1
10 Ways to Get More Fruits and Vegetables
by CA Johnson, Jul 26, 2007
Is it hard for you to get your daily balance of fruits and vegetables? Here are some tips to eating more fruits and vegetables.
Comments(10)   Liked It: 17
Successful Dieting
by Julie Heysmand, Jul 17, 2007
It should be easy to lose weight! I mean, the formula is easy: Less energy (food) consumed + more energy expended (exercise) = Weight loss. So why do so many people struggle with their weight?
Comments(0)   Liked It: 1
Diabetes...and Whole LIFE
by abrarr, Jun 25, 2007
Diabetes, its causes, and simple ways to control and get rid of it.
Comments(0)   Liked It: 0
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