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Cucumbers for Life
by Jill Tate, Nov 25, 2007
The health benefits of cucumbers. Includes recipes to eat and for facial masks.
Comments(1)   Liked It: 6
Think Before You Eat
by CHAN LEE PENG, Nov 24, 2007
The meat you eat everyday may contaminate with poisonous diseases, antibiotics, hormones, bacteria, DDT and medicinal drugs. Think before you eat!
Comments(5)   Liked It: 5
Some Useful Facts About Enzymes
by CHAN LEE PENG, Nov 14, 2007
When a complete range of enzymes work together effectively, our body is boosted to restore energy, stamina and vitality. Insufficient enzymes can cause incomplete digestion which may trigger many health problems. Therefore, the supplement of enzymes is essential for the overall optimal health.
Comments(6)   Liked It: 6
Top Six Excellent Foods to Reduce Lipids and Cholesterol
by CHAN LEE PENG, Nov 13, 2007
Nowadays, Cholesterol and Triglyceride has become a major threat to our health. In fact, besides having a routine exercise, adjusting the diet we eat every day is also very important to help combat with the chronic diseases due to the presence of extremely high cholesterol and triglyceride concentration in our blood stream.
Comments(10)   Liked It: 14
Ginger and Lemon
by CHAN LEE PENG, Nov 13, 2007
Sometimes, we do not have to spend money on buying expensive drugs just to keep us feeling comfort and become well. Certain things from the kitchen will do just as well.
Comments(2)   Liked It: 2
The Health Benefits of Carrots
by CHAN LEE PENG, Nov 13, 2007
Carrot is an excellent vegetable as it has both nutritional and medicinal values which are essential for our optimum health.
Comments(17)   Liked It: 27
Gong alternative Exercise
by CT, Nov 11, 2007
Qigong(Chi-gong)is ancient Chinese style of exercise for body and soul.
Comments(0)   Liked It: 2
Nine Reasons Why You Should Drink Juices
by CHAN LEE PENG, Nov 11, 2007
The late Dr. Bircher-Benner, said that nothing therapeutic exists on Earth than green juices. There are many health benefits and reasons to enjoy drinking juices.
Comments(0)   Liked It: 0
Eight Great Fruits for Different Parts of Body
by CHAN LEE PENG, Nov 7, 2007
Everyone is well aware of the nutritional values of fruits. But, do you know that different parts of our body will require for different types of fruits? In other words, if the fruit you chose is appropriate to the condition of your body then it will benefit your health. In contrary, if the fruit you ate did not match well with the condition of your body, not only your health is not benefited but also you will feel uneasy and discomfort.
Comments(9)   Liked It: 16
Healthy Eating Tips for Five Common Diseases
by CHAN LEE PENG, Nov 7, 2007
The foods therapy is deemed important to enhance your health besides improving the immune system. By adopting these healthy eating habits, certain diseases can be healed naturally.
Comments(2)   Liked It: 1
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