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Healthy Eating Must Become Second Nature
by Charlie K, May 9, 2007
The article deals with the subject of healthy eating and what it entails. It also shares a couple of healthy recipes.
Comments(0)   Liked It: 2
The Benefits of Creative Outlets for the Elderly
by LOUISE KAY, Jun 18, 2007
Becoming older can come with health issues that may slow one down, but that doesn't mean there aren't still ways to maintain a keen mind.
Comments(0)   Liked It: 0
Speed Up Fat Loss
by Robin C, Jul 3, 2007
Success in losing fat depends on more than diet and exercise. Learn how to speed up your fat-loss results by keeping a positive focus, and why it works.
Comments(0)   Liked It: 1
Beauty and Health with Aloe Vera
by Lynn kings, Jul 30, 2007
Secret beauty and health tips from a plant that's been around for 3,000 years.
Comments(0)   Liked It: 2
Improve Your Mind and Body
by LIACAY, Aug 5, 2007
Exercise is an important ingredient to have in your lifestyle at any age. There are many different ways of exercising. Exercising offers many benefits to people.
Comments(0)   Liked It: 0
Exercise: Get Your Body Moving!
by Liane Schmidt, Aug 8, 2007
Exercise is not only fun, it's healthy, too. So get on up and move!
Comments(3)   Liked It: 42
Yoga: A Better Stomach Exercise
by nayie4hope, Aug 20, 2007
Yoga is a great say of any wellness routine, as it has the ability to both reduce stress and contest the body. If you are particular to use yoga to target your midsection, well, that can be appropriate.
Comments(1)   Liked It: 4
Men's Health Checklist
by Soph, Aug 27, 2007
Men have developed a reputation for suffering in silence when it comes to health matters.
Comments(1)   Liked It: 1
Get Ready, Get Set, Relax Girls!
by M.L.Capers, Sep 7, 2007
For you! Self-renewing tips for busy working women and moms that are simple and easy to do for a relaxing day before the kids and your significant other gets home.
Comments(0)   Liked It: 1
Maintain Your Body's Fitness
by CHAN LEE PENG, Sep 17, 2007
To maintain fitness is vital to us as it assists to reduce the risks of many types of illnesses such as diabetes, high blood pressure, high cholesterol level, obesity, migraine and etc. The knowledge on ways to keep fit is vital to us.
Comments(0)   Liked It: 3
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