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Regulating the Body in Qigong Practice: Standing Postures
by Dr Pharm Tao, Jul 18, 2008
There are three key elements in practicing qigong. These are “regulation of the body,” “regulation of the breath,” and “regulation of the mind.” “Regulation of the body” includes adjusting body postures. Correct and appropriate postures are essential for correct practice of qigong. Standing is a common posture in practicing qigong.
Comments(0)   Liked It: 3
Tips to Help You Get Physically Fit Even If You Are Busy
by desmonrock21, Jul 16, 2008
A few tips to make you physically fit.
Comments(0)   Liked It: 1
Awaken But Unable to Move: Sleep Paralysis
by A M McDonald, Jul 12, 2008
A phenomenon experienced by many where one is awake but cannot move a muscle and sometimes feels an evil presence upon them.
Comments(3)   Liked It: 3
Health Benefits of Banana
by Swapna P, Jul 8, 2008
Of all the various health benefits, the most beneficial is that it is the best natural protection against high blood pressure, high cholesterol, heart disease and even heart strokes. research to provide evidence for this has come not from the west but from the scientists at the Kasturba Medical college in Manipal, Karnataka.
Comments(0)   Liked It: 1
11 Alarming and Critical Conditions of the Eyes
by CHAN LEE PENG, Jul 6, 2008
You may be able detect the possibility of certain diseases in your own eyes.
Comments(6)   Liked It: 13
Bipolar Disorder or Just Extreme Sleep Deprivation?
by John aka Jupiter King, Jul 1, 2008
I have come to the conclusion, from personal experience, that sleep deprivation can trigger behavior mirroring that of bi-polar disorder.
Comments(1)   Liked It: 1
Does Going Vegetarian Mean Your Body is Getting What It Needs?
by Melissa Slansky, Jun 22, 2008
In the clash between meat eaters and vegans, who's right? Does a vegetarian diet provide all of the nutrients that the body needs?
Comments(0)   Liked It: 0
Six Simple Steps for Burning Fat and Achieving the Body You've Always Dreamed of
by Kenta Banh, Jun 22, 2008
Six simple steps on how to achieve your dream body.
Comments(0)   Liked It: 1
How to Detoxify Your Body
by CHAN LEE PENG, Jun 10, 2008
Toxins are accumulated in our body day by day either through our diet or the surrounding polluted air that we breathe in. The accumulation of toxins may put ourselves into a critical health state if we do not take any initiative to help our body undergoing the detoxification process.
Comments(11)   Liked It: 21
Wellness Cafe
by pinaki, Jun 1, 2008
Moving beyond its role as a beverage, coffee is now the latest ingredient to enter the world of relaxing massages.
Comments(0)   Liked It: 0
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