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Here's a Quick Way to Benefit From Meditation
by J Spyder Moonshadow, Nov 16, 2008
This is an introductory approach for a person interested in learning to relax and meditate. Hopefully it will stimulate further interest in this art.
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Totemic Animals
by James Vernon, Aug 26, 2008
What is one? How can I find out what mine is?
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Power of Positive Thinking and Meditation
by Alexander Yerpat, Jul 22, 2008
An explanation of the link between meditation and positive thinking as a path towards happiness. We draw upon Buddhist philosophies and conventional wisdom.
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Help for Anxiety and Depression
by Louie Jerome, Jul 2, 2007
Mindfulness: An alternative and simple way to treat depression and anxiety.
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