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Marching Into The Peace Corps, pt 23: To Carb, or Not To Carb?
by texxmezz, Feb 11, 2007
Ever since the Atkins Diet has hit the shelves of every American, we've had an unnatural fear of carbohydrates. We're afraid they will make us fatter and destroy our dieting efforts. We know what the diet book writers say, but what's the actual truth when there are two kinds of carbohydrates and diets don't work on extremes? Learn the differences between "good", "bad", and "modified" carbohydrates to properly balance your diet for success.
Comments(0)   Liked It: 0
Living with Diabetes
by Ruby Hawk, Nov 29, 2007
You can live well with diabetes if you change your life style, and follow all your doctors,and nutritionist's rules.
Comments(9)   Liked It: 5
All Carbs are Not Alike
by JMartin, Dec 26, 2007
Carbohydrates come in many shapes and sizes, refined and unrefined, simple and complex.
Comments(0)   Liked It: 3
Dieting Super Surprise
by LAX, May 21, 2008
All those diets have lied to you all along, low fat diets are not the key, view to know more.
Comments(3)   Liked It: 1
Eating Your Way to a Healthy Lifestyle
by G Witt, May 31, 2008
Working out is not an excuse to pig out.
Comments(1)   Liked It: 2
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