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The Health Benefits of the Mediterranean Diet
by Glynis, May 29, 2008
There has been much written about eating healthy foods, researchers spend hours evaluating food properties and health gurus look for the ‘latest weight loss programmes’, however the residents of the Mediterranean need not look far for their healthy eating plan, they and medical researchers have found it is literally all on their plates.
Comments(5)   Liked It: 8
Natural Herbs and Foods to Help Upset Stomach
by IcyCucky, Mar 20, 2008
Skip the trip to the drugstore when you have a stomachache, and look in your cupboard instead for these foods and drinks.
Comments(16)   Liked It: 88
10 Miraculous Health Benefits of Honey and Cinnamon Combo
by Jaison, Mar 12, 2008
The miraculous curing power of honey and cinnamon.
Comments(34)   Liked It: 91
Cinnamon Can be a Tonic to Your Whole System
by J.Martin, Feb 10, 2008
Cinnamon has been used since time immemorial to treat diarrhea, rheumatism, hypertension, abdominal pains, and female problems.
Comments(0)   Liked It: 3
Healing Properties of Cinnamon
by C. Olvera, Jan 17, 2008
It was used by medieval physicians to treat coughing, hoarseness and sore throats.
Comments(0)   Liked It: 3
Know Your Herbs: A List of Common Spices That May Cause Miscarriage
by BlackLily, Dec 24, 2007
When you become pregnant, you learn quickly that it’s important to eat right. But what about all the little herbs and spices that we use to season or drink as teas?
Comments(2)   Liked It: 4
Cinnamon May Help Prevent Type Two Diabetes
by Mary Moss, Oct 2, 2007
Throughout history cinnamon has been used in the embalming process, as a preservative for meats and has been highly prized for its aroma, taste and curative abilities. Now scientists believe it may help prevent Type two Diabetes.
Comments(0)   Liked It: 1
The Healing Powers of Cinnamon
by Denise Cassino, Sep 10, 2007
The health benefits of cinnamon, its origin and pleasures.
Comments(0)   Liked It: 16
Disease Prevention Using Simple Herbs and Spices
by beauley, Jun 25, 2007
The goal of just about everyone on this earth is to be disease free all of our lives. But, isn't the only way to closely achieving this goal is by taking some doctor prescribed drug for each and every common diseases that are more and more reaching epidemic proportions throughout the world?
Comments(3)   Liked It: 11
Marching Into the Peace Corps, Pt 38: Lowering Your Blood Sugar Levels Naturally
by texxmezz, Apr 7, 2007
Insulin resistance is one of the biggest problems most people face when they're trying to lose weight. If you learn to control the release of insulin naturally, the easier your weight battle will become.
Comments(0)   Liked It: 1
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