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Healthmad > Tags > cooking
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cooking |
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 | | The Picky Eater's Guide to a Healthier Diet | | by Carolyn McFann, Oct 22, 2007 | | A reformed junk food junkie dishes the dirt on eating healthier foods to improve overall health, and actually enjoying it. Not all health food is tasteless and boring. It can actually be quite good. | | Comments(0) Liked It: 1 |
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 | | Types of Fats | | by JMartin, Dec 30, 2007 | | Scientists have identified several different classifications of dietary fat. | | Comments(0) Liked It: 4 |
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 | | Have a Gingerbread Heart | | by JMartin, Jan 11, 2008 | | Ginger in fresh and powdered form lowers blood cholesterol levels and helps offset the lipid elevating effects of a high fat diet. | | Comments(0) Liked It: 4 |
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 | | Lemon Facts | | by JMartin, Jan 11, 2008 | | Nutritionally, the lemon constitutes on of nature’s seven top sources of potassium, a mineral that promotes clear thinking, aids in normalizing blood pressure, and works with sodium to regulate the body’s water balance. | | Comments(1) Liked It: 10 |
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 | | Parsley | | by JMartin, Jan 13, 2008 | | No plate of super healing protection is complete without a red hot antioxidant on it, and parsley, by sprig, bunch or teacupful, more than fills the bill. | | Comments(0) Liked It: 4 |
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 | | Salt's Sneaky Hiding Places | | by Judy Sheldon, Mar 2, 2008 | | If you are watching your sodium consumption, you need to be aware of the many places sodium hides, and one I forgot to mention is drinking water. | | Comments(17) Liked It: 12 |
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 | | Is Dieting Bad for You? | | by Evelyn Bennett, Mar 25, 2008 | | Weight loss plans are big business in today’s world of low fiber, high fat, high cholesterol foods. Since the advent of fast food restaurants, otherwise known as "junk foods", people have gone from a much healthier, restricted way of eating, to something more convenient. | | Comments(0) Liked It: 1 |
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 | | Nutri-system Diet | | by d crick, Apr 6, 2008 | | If you are trying to lose weight, eat healthier, or have more energy, the Nutri-System plan might be for you. You lose weight without feeling tired or hungry. | | Comments(0) Liked It: 0 |
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