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Healthmad > Tags > daily
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daily |
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 | | Five Tasks Daily for Mental Health | | by Lucas Dié, Nov 5, 2008 | | University of Cambridge just released the findings of an international study. With five simple tasks a day, mental health and ability stay better even into high age. | | Comments(5) Liked It: 19 |
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 | | One Hundred Push Ups in Six Weeks Guaranteed | | by A Hollow, Aug 20, 2008 | | This is a workout plan I came across one day while browsing for affordable, in-home, workout systems. I just finished the program and can do 113 push ups. I started at 17. My body is noticeably more defined muscularly and I feel great. Give it a try. | | Comments(0) Liked It: 4 |
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 | | A Doable Daily Meal Plan | | by JMartin, Dec 30, 2007 | | No matter how sensible good fat and good carb eating is for you, if you can’t work it into your schedule, you will never enjoy the benefits. | | Comments(0) Liked It: 4 |
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