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Is Dancing an Effective Treatment for Depression?

by Kristie Leong M.D., Oct 9, 2007

There's some evidence that fast paced dancing may help with the treatment of depression. If you're depressed, should you add dancing to your daily routine?

Comments(0) Liked It: 1

The Amazing Health Benefits of Swing Dancing

by Kristie Leong M.D., Nov 11, 2007

Swing dancing is not only fun, it's healthy! Here's how swing dancing can improve you physical and mental health as well as help you lose weight.

Comments(0) Liked It: 0

Dance Your Way to Weight Lost

by Amyq, Mar 21, 2008

If you like dancing then you're in for weight loss.

Comments(0) Liked It: 0

Step It Up

by Jenepher, May 1, 2008

Dancing is becoming a substitute for the gym. Move your body.

Comments(2) Liked It: 3

My Encounter with a Stripper Pole

by Charismagic, Jul 16, 2008

My desire to get back into shape, and the road to get there.

Comments(0) Liked It: 2

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