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Healthmad > Tags > day
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 | | Read a Book and Have Happy Sleep | | by Swapna P, Sep 25, 2008 | | What are you thinking by reading a book, how we get sleep. Yes, I am sure, if you read a book, then you will fall asleep. Those who are not getting sleep, please read this. | | Comments(5) Liked It: 3 |
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 | | How Far Can I Walk in a Day? | | by balisunset, Jun 7, 2008 | | This is a perennial question asked by walkers and nonwalkers alike. The answer depends on your fitness, the length of your stride, how many hours you walk, the weight you’re carrying, and the terrain. | | Comments(0) Liked It: 2 |
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 | | A Tomato A Day | | by aes, Apr 21, 2008 | | Tomatoes are also high in lycopened and anti-oxidant, a substance that provides their red pigmentation. | | Comments(1) Liked It: 5 |
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 | | Making Time for Exercise in a Busy Day | | by Melanie Marten, Sep 5, 2007 | | One of the most frequent excuses for fitness and weight loss is the lack of time. By scheduling time for exercise in your busy day, you will not have to worry about it any more. | | Comments(0) Liked It: 1 |
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