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Healthmad > Tags > deadlift
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deadlift |
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 | | Powerlifting Basics: The Powerlifting Deadlift | | by Ken Gack, Oct 26, 2008 | | It’s not over till the weights hit the floor. Although a seemingly simple exercise, perfecting your deadlift technique can increase the weight of your deadlifts. Here is a brief discussion of both conventional and sumo style deadlift. | | Comments(0) Liked It: 2 |
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 | | The Basics of Building Muscle | | by DWilkinson, Jul 26, 2008 | | The basics on how to build more muscle in the most efficient way possible, including exercises, cardio, and repetitions that are best suited to the goal. | | Comments(1) Liked It: 0 |
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