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depression

Seven Ways to Cope Up with Chronic Anxiety
by anurag ghosh, Mar 27, 2008
Are you suffering from chronic anxiety? Here are seven ways to cope up with the most worrying factors in today's modern world.
Comments(1)   Liked It: 3
My Ongoing Struggle with Social Anxiety Disorder
by JasonAnthony, Mar 27, 2008
As a person who has struggled with social anxiety disorder since my late teens, I can attest to the extremely negative impact that this condition can have on the quality of life of a sufferer.
Comments(0)   Liked It: 0
Anxiety and Depression
by LeiraOlecra, Mar 26, 2008
Learn that depression is just a phase and you will break out of it soon enough.
Comments(2)   Liked It: 4
Dealing with Depression
by johncad, Mar 17, 2008
Finding ways to deal with depression.
Comments(0)   Liked It: 0
Depression: Symptoms and Treatment
by Prajna, Mar 16, 2008
Depression is an emotional state marked by great sadness and apprehension; feelings of worthlessness and guilt; withdrawal from others; loss of sleep, appetite and sexual desire; and either lethargy or agitation.
Comments(0)   Liked It: 0
Depression and Dreams
by A. Jom, Mar 9, 2008
Depression is on the rise the world over, but what can be done to halt its predicted escalation? What can new research tell us about depression? Dreaming is vital for mental health, and normally it reduces stress levels by acting out unfulfilled expectations.
Comments(0)   Liked It: 1
Food That Brightens Our Mood
by Dark_Uriel, Mar 9, 2008
A constructive list our things that can cheer ourselves up and make us more healthy.
Comments(0)   Liked It: 2
The Physical Signs of Depression
by Sharon Potter-Case, Mar 8, 2008
You hear a lot of talk about depression or of someone being depressed, but true depression is an illness, with physical signs and causes.
Comments(2)   Liked It: 8
Pain: Letting Go and Learning to Breathe
by Elbina Rafizadeh, Mar 2, 2008
An introduction to meditation and breath work as adjuvant therapy in conjunction with medical management of chronic pain.
Comments(0)   Liked It: 0
Beat the Blues
by binkdonk, Feb 28, 2008
A few good ways to feel happier. Some ways to get rid of the "blahs".
Comments(0)   Liked It: 2
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