Healthmad > Tags > depression

depression

by luv2write, Aug 26, 2008

Do you go through sleepless nights in spite of trying hard to sleep? There are few simple steps that could help you sleep better and longer and help you lead a happy, healthy life.

Comments(2) Liked It: 7

Living with Depression: How to Cope

by Christina Zeck, Aug 26, 2008

My personal experience with depression and anxiety and successful coping skills that work.

Comments(5) Liked It: 10

Marching Into the Peace Corps, Pt 43: When You Fall Off the Wagon, Flagging It Back Down Can be Difficult

by texxmezz, Aug 22, 2008

Have you worked out and dieted your way to within eyesight of your goal, only to fall off the wagon? Getting back on can take time and introspection. If you don't understand why you fell off in the first place, fear may keep you from getting back on, and you'll regain all the weight you've lost.

Comments(1) Liked It: 2

In the Mind of Depression

by Jbun, Aug 22, 2008

Thoughts and view on depression.

Comments(1) Liked It: 1

Eight Valid Reasons to Start Exercising

by shanna, Aug 18, 2008

Exercise by preventing disease complications, is the best antidote to modern maladies, and the perfect prescription to cure/decrease risk of diseases. This describes the link between exercise and disease and how physical activity can reduce the risk of common diseases.

Comments(0) Liked It: 8