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Effective Diet Plan for the Slimmer You
by acecampillo, May 14, 2008
The best way to have a slender body.
Comments(3)   Liked It: 4
The Benefits of Apples and Pears
by Christina Wyatt, May 15, 2008
The benefits of adding apple and pear juice to freshly prepared vegetable juice, including some recipe ideas.
Comments(0)   Liked It: 0
Re-inventing Yourself Through Fitness and Food
by E Kerns, May 15, 2008
A brief piece on making healthy choices to change your body and lifestyle through proper nutrition and good exercise. Inward beauty precedes outward beauty.
Comments(0)   Liked It: 1
Good Tips for the Fat Smash Dieter
by Misfit Girl, May 11, 2008
Tips of good recipes for the fat smash diet.
Comments(0)   Liked It: 0
Six Tips to Help You Live Longer
by LauraT, May 10, 2008
Everyone wants to prolong their life, and this is a list of six things you should do to increase your life expectancy.
Comments(3)   Liked It: 5
Three Simple Steps to Get in Shape for Life
by Chris Carter, May 9, 2008
Just follow these simple steps daily, and you can lose a pound a week with hardly any exercise and no diet.
Comments(0)   Liked It: 3
Can We Slow the Aging Process?
by John Denizen, May 6, 2008
Nearly 40 per cent of the factors involved in aging can be controlled. Helping the body's immune system could help us all live to 100.
Comments(2)   Liked It: 2
The Poisons in Everyday Food
by John Denizen, May 6, 2008
Food intolerance may be on the increase in Western society.
Comments(1)   Liked It: 2
Vegetarian Diet
by Sugar Cane, May 6, 2008
Properly prepared vegetarian diets are proved to satisfy nutritional needs, and many studies have shown vegetarianism to significantly lower risks of many diseases like cancer, ischemic heart disease,diabetes, as well as high blood pressure and cholesterol.
Comments(0)   Liked It: 0
Drink Tea for Good Health and Fitness
by Jennifer Mint, May 4, 2008
Tea has been the soft drink of choice in Asia for centuries. Today we seem to be learning more and more about the positive health effects of tea. Here is why you should include a few cups of tea per day in your diet, fitness, or exercise program.
Comments(7)   Liked It: 26
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