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Healthmad > Tags > diet
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diet |
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 | | Six Easy Ways to Stay in Shape | | by Dakota Skye, Oct 11, 2008 | | It's not always easy to find the time, money and energy to exercise. We all know that staying healthy is important, but it often ends up on the back burner. Luckily, there are a few easy things you can do that will help you look and feel better. | | Comments(0) Liked It: 1 |
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 | | Regulating Metabolism for Weight Loss | | by Uma Shankari, Oct 2, 2008 | | If you have to lose weight, your metabolic rates should be raised through physical activities and exercises. The successful strategy in the battle of the bulge is to make a winning combination of dieting and exercise. | | Comments(1) Liked It: 2 |
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 | | Protect Your Heart Before It Gets Blocked and Clogged | | by CHAN LEE PENG, Sep 27, 2008 | | Many of us mention the word heart, but how many of us really understand what the heart is? Do you know what the heart tells you? Many of us have a lack of knowledge as to what the heart is, and thereby we finally have problems and even diseases related closely to it. | | Comments(17) Liked It: 10 |
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