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Healthmad > Tags > diet
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diet |
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 | | Encouraging Healthy Eating | | by Ainsley, Mar 26, 2008 | | Are you still seeking your optimum weight? Have you tried every diet under the sun with no success? Or perhaps it is a friend or family member suffering from a weight problem? In this article you can find tips that can be easily incorporated into your every-day lifestyle to help weight loss without missing out on any of the enjoyment in life. | | Comments(0) Liked It: 10 |
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 | | How I Lost Six Stone: My Advice on Weight Loss | | by KKSlider1337, Mar 26, 2008 | | I've been successful in losing weight, even though it was a lot of hard work. Here is my own honest advice on all I know about weight loss, in the hope that it will help people become as successful as I was. | | Comments(1) Liked It: 13 |
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 | | How to Build Muscle Mass | | by JasonAnthony, Mar 26, 2008 | | Gaining muscle mass is a pretty straightforward process. By following a sensible weight training program combined with a diet high enough in calories to feed muscle growth, you will start to add muscle to your body. | | Comments(1) Liked It: 1 |
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 | | Why Most Diets Don't Work | | by JasonAnthony, Mar 25, 2008 | | Sticking to a diet is extremely hard to do for most people. The reason for this is because dieting goes against the basic human desire to maximize pleasure and minimize pain. Dieting disrupts the pleasure/pain principle. | | Comments(0) Liked It: 0 |
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 | | Lose Your Love Handles for Good | | by JasonAnthony, Mar 19, 2008 | | Love handles are pockets of unsightly fat that cling to the sides of many people and can be difficult to lose. However, with enough dedication and knowledge, you can lose those unsightly pockets of fat and be on your way to a trimmer, slimmer you! | | Comments(0) Liked It: 1 |
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 | | Diet Plan | | by seniasharon, Mar 18, 2008 | | After Six is a diet plan program that you will help you lose weight. | | Comments(2) Liked It: 4 |
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 | | Weight Loss and Pills: The Perfect Combo | | by oldsilver, Mar 16, 2008 | | What happened when I took ephedra,exercised and ate "right"? How hard it was to lose weight at first, but then to magically see a dramatic change. But what was the drawback? | | Comments(0) Liked It: 2 |
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