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diet

How to Lose Weight Fast
by Saman Rashid, Oct 1, 2007
A regular balanced diet plan and an exercise regimen will help us to lose our weight fast.
Comments(8)   Liked It: 8
Travel Dieting System
by F O X, Sep 30, 2007
Eating on the go, how to control what you eat no mater where you are.
Comments(0)   Liked It: 28
What are Your Kids Eating?
by F O X, Sep 30, 2007
Are your kids healthy? Are they eating right? How to make your kids have a healthy future?
Comments(2)   Liked It: 33
Five Tips to Lowering Cholesterol
by CA Johnson, Sep 28, 2007
Do you have a problem lowering your cholesterol? Here are some tips to lower your cholesterol.
Comments(18)   Liked It: 21
Think Thin and be Thin
by Ruby Hawk, Sep 27, 2007
You can think yourself thin and forget special expensive diets. Eat healthy food in healthy portions and be thin for life.
Comments(2)   Liked It: 4
Eating More Meats Causing Bad Mood
by CHAN LEE PENG, Sep 26, 2007
Eating more meats not only deteriorate our health, but also causing us bad mood. Thus, we should reduce the intake of meat to secure a healthy life.
Comments(1)   Liked It: 2
Marching Into the Peace Corps, Pt 39: Getting Past the Emotional Fat
by texxmezz, Sep 23, 2007
An advertisement and coupon for a national chain specializing in sizes 14 and up came in the mail the other day. I got excited and the realized I couldn't use it because I have lost nearly all the weight I had set out to lose. Instead of feeling happy, I was sad. How do you deal with the emotional fat image that's left behind when you're nearing your set goal weight? By using common sense and sticking to the facts, not your feelings.
Comments(0)   Liked It: 1
Fast and Simple Tips for Healthy Eating
by CHAN LEE PENG, Sep 21, 2007
Are you healthy? Is your diet healthy? Check out these quick and simple checklists.
Comments(0)   Liked It: 1
Pick a Peck of Prevention
by A Bromley, Sep 17, 2007
The apple is legendary as a cure all; an apple a day keeps the doctor away, you've heard the saying. There is truth beyond legend.
Comments(0)   Liked It: 1
Three Easy Ways to Lose a Few Extra Pounds
by F O X, Sep 9, 2007
A few easy tips you can use that will help you lose weight with little effort.
Comments(5)   Liked It: 51
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