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diet

Marching Into the Peace Corps, Pt 29: the Junk Science on Chocolate
by texxmezz, Feb 27, 2007
It seems like every day a food becomes classified or reclassified as a "health food", and chocolate was the most recent to make the list. the question everyone should be asking is, how is that possible? most people know chocolate is loaded with fat and is a highly processed food, so who is claiming chocolate is good for your heart? the chocolate industry - who else!
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Marching Into The Peace Corps, Pt 28: Is Competition Really Healthy?
by texxmezz, Feb 24, 2007
While i was surfing the web, i discovered a dieting support group that rewards the biggest loser(s) with prizes and/or cash. is this kind of competition healthy, or can it lead to further medical conditions?
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Athletes--diet And Train Smart For Success
by patches, Feb 22, 2007
You can train like a champion, but if you do not pay attention to how you are fueling your body, you may never realize your true potential.
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Marching Into The Peace Corps, Pt 27: If You’re Craving, You’re Doing Something Wrong
by texxmezz, Feb 21, 2007
There are tons of articles all over the web that tell a dieter how to beat the nighttime cravings. instead of going on the defense, why not take an offensive position and deal with the situation so you never have cravings in the first place? there's a better way to deal with cravings than sitting and waiting for them to strike.
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The Keys To Longevity
by Milena, Feb 19, 2007
Do you wonder what it takes to live a long and healthful life? click to find out!
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Marching Into The Peace Corps, Pt 26: You Get Out Only What You Put Into It
by texxmezz, Feb 18, 2007
Recently i sold on eBay a bunch of my old workouts and diet books from my fitness box. one person asked me if a certain product i was selling worked. tempted, i refrained from a snide comment and instead answered his question calmly and honestly: “success on the program depends on you. you will get out of it only what you put into it – nothing more, nothing less."
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Does America Have A Binge Eating Problem?
by Eden Stillwater, Feb 18, 2007
Are you aware of your eating habits? here are some interesting facts about binge eating, overweight, and obesity.
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Eating Disorders Awareness Week
by Eden Stillwater, Feb 18, 2007
February 18th thorugh 24th is eating disorders awareness week. you may be interested to know...
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Want To Bring Sexy Back? The Key To Losing Weight For Good Is To Eat What You Like.
by Nicole Sparks, Feb 17, 2007
If you could lose up to 50 pounds in a year, while still eating the foods you love most, wouldn't you do it? here's how you can use simple math to achieve your goal, no diet supplements needed!
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Marching Into The Peace Corps, Pt 25: The Scariest Thing I’ve Ever Done
by texxmezz, Feb 16, 2007
Dieting is not only a annoying, painful, and slow process, it's about taking risks you haven't taken before. sometimes those risks will scare you by removing the bridge most often used for a comfortable, lazy retreat when you give up. remove the bridge, and force yourself to walk forward.
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