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diet

Think Before You Eat
by CHAN LEE PENG, Nov 24, 2007
The meat you eat everyday may contaminate with poisonous diseases, antibiotics, hormones, bacteria, DDT and medicinal drugs. Think before you eat!
Comments(5)   Liked It: 5
The Best Diet For The Best Body
by Shashank, Nov 23, 2007
A lot of people wonder what the best diet is and what kind of body they should look to achieve. Here are my guide lines. I outline some exercises that will help you achieve the best results.
Comments(1)   Liked It: 9
Grow Your Own Super Food
by Lucy Lockett, Nov 19, 2007
The benefits of growing Alfalfa Sprouts and incorporating them into your diet.
Comments(6)   Liked It: 18
10 Healthy Fruits to Promote Optimum Health
by CHAN LEE PENG, Nov 18, 2007
Fruits are good sources for nutrients that help to enhance our immune system besides strengthening our body. Therefore, it is wiser for us to eat fruits.
Comments(7)   Liked It: 12
Fad Diet Fakers
by ~Orion~, Nov 17, 2007
Some of the claims of modern diets may be false or exaggerated.
Comments(0)   Liked It: 1
Simple Steps to Lose Weight
by Vanessa McKay, Nov 14, 2007
Trying to lose the excess kilograms is a constant struggle for many of us. Here I have listed some simple steps to help you achieve your weightloss goals and to keep it off for life.
Comments(0)   Liked It: 3
Some Useful Facts About Enzymes
by CHAN LEE PENG, Nov 14, 2007
When a complete range of enzymes work together effectively, our body is boosted to restore energy, stamina and vitality. Insufficient enzymes can cause incomplete digestion which may trigger many health problems. Therefore, the supplement of enzymes is essential for the overall optimal health.
Comments(6)   Liked It: 6
Top Six Excellent Foods to Reduce Lipids and Cholesterol
by CHAN LEE PENG, Nov 13, 2007
Nowadays, Cholesterol and Triglyceride has become a major threat to our health. In fact, besides having a routine exercise, adjusting the diet we eat every day is also very important to help combat with the chronic diseases due to the presence of extremely high cholesterol and triglyceride concentration in our blood stream.
Comments(10)   Liked It: 14
Classy Dry Plum/Prunes
by healthywomencafe, Nov 10, 2007
The classy dried plum (prune) is tasty and healthy. For a food that has so many benefits and uses, it's surprising that today prunes often masquerade as a different food: Fat.
Comments(1)   Liked It: 1
General Motors Weight Loss Diet
by Khushboo, Nov 8, 2007
The General Motors Diet targets a weight loss of 7-10 lbs in seven days. It also helps in flushing and cleaning out toxins.
Comments(77)   Liked It: 115
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