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diet

Battling Type Two Diabetes with Diet and Exercise
by Bruce A Tucker, Nov 9, 2008
Diet and exercise are the cornerstones for preventing type two diabetes. These measures are especially important for people with risk factors for the disease.
Comments(2)   Liked It: 3
In Times of Economic Distress, Turn to Yoga?
by Bruce A Tucker, Nov 9, 2008
With the rising costs of gym memberships and an even bigger lack of clientele, many fitness professionals are looking for cheaper alternatives in helping others maintain a healthy lifestyle.
Comments(1)   Liked It: 1
Self-Help Tips on Surviving Depression
by AWIOS, Nov 8, 2008
Many people suffer from depression and it is one of the most difficult phases to go through. There are several causes of depression such as failed relationships, career-related problems, and school pressure. Depending on the intensity of the difficulty, depression can sometimes lead to serious medical conditions.
Comments(0)   Liked It: 2
Root Vegetables
by mrbliss1977, Nov 7, 2008
There are a variety of different plants and vegetables which are good for you.
Comments(1)   Liked It: 0
Acai Berry Diet – Enriched with Difference
by xplorecontent, Nov 4, 2008
Acai Berry is a fruit with a difference and we are not the only ones claiming it. The Amazonian fruit had been harvested in great quantity all these years in Brazil and Chile but only now has it come to the shores of European and American countries.
Comments(1)   Liked It: 3
No Sooner Do We Decide to Follow the Latest Medical Advice Then They Change Their Minds
by Marvin Ackerman MD, Nov 4, 2008
A brief look at the ever changing face of modern medicine and its ability to complicate our therapeutic decisions.
Comments(0)   Liked It: 0
Lose Weight by Eating More
by Bruce A Tucker, Nov 4, 2008
If you really want to shed those pounds then you need to eat more of the good foods and less of those bad foods.
Comments(3)   Liked It: 4
Finally, Eating Something Tasty is Healthy
by Marvin Ackerman MD, Nov 2, 2008
Review of Italian article "Eating Dark Chocolate Reduces CRP." Insightful evaluation for chocolate lovers in all countries.
Comments(0)   Liked It: 0
Shedding Weight Like my Cat Sheds Fur
by Lilli Tygrei, Nov 2, 2008
My new plan to drop some weight.
Comments(0)   Liked It: 6
The Dangers of Fad Diets
by Julia Wildman, Oct 31, 2008
Are you considering following a diet plan, either to lose weight or just be more healthy? There are a staggering range of plans available; some sensible, some bizarre, and some downright health hazards! This article is a look into the more extreme fad diets on offer, and their dangers.
Comments(0)   Liked It: 0
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