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Healthmad > Tags > dieting
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dieting |
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 | | Weight Loss Without Dieting | | by lanne, Nov 16, 2008 | | If we think of our bodies as the finely built machines that they are, it is obvious why fad diets almost always fail. A machine needs the proper fuel and maintenance to run at peak performance, and diet foods do not always deliver enough octane to run a quality machine. Providing our bodies with the proper fuel allows us to actively burn off the necessary calories to lose weight without starving, which can lead to binging. Proper diet and exercise combined with common sense is all you need to lose weight and keep it off. | | Comments(6) Liked It: 3 |
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 | | At Last, A Real Excuse for Overeating | | by Marvin Ackerman MD, Nov 9, 2008 | | Genetically weakened dopamine receptors in the brain could be responsible for overeating due to lack of satisfaction, which causes the need to eat more. | | Comments(0) Liked It: 0 |
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 | | Healthy Dieting | | by Rachel Broomfield, Nov 9, 2008 | | Common myths in weight loss. The proper way of maintaining a healthy diet. | | Comments(1) Liked It: 3 |
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 | | Cabbage Soup Diet for Weight Loss | | by Khushboo, Oct 29, 2008 | | The cabbage soup diet was initially designed for obese heart surgery patients, but has become very popular over the years. Read more to know it can help you lose weight. | | Comments(0) Liked It: 1 |
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 | | What is the Atkins Diet? | | by Squish, Oct 29, 2008 | | In the late 20th century, a new diet designed by Dr. Robert Atkins caught on. The Atkins diet, as it came to be known, was the first of the low-carbohydrate diets. The diet is radically different from most and appears to be almost paradoxical. Rather than cutting down on what you eat, the diet simply requires that you don’t eat carbohydrates and instead increase protein and fat intake. | | Comments(0) Liked It: 10 |
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 | | Extreme Dieting: Slim Shots Appetite Controller | | by Allison West, Oct 18, 2008 | | With the holiday season right around the corner, many women (and men) will be trying to drop a few pounds before all those holiday parties and festivities. Slim Shots Appetite Controller promises to deliver quick weight loss, but is this really a healthy and safe way to diet? | | Comments(12) Liked It: 9 |
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 | | Lowering the Fat | | by Hollyelizabeth, Oct 7, 2008 | | 10 ways to lower fat intake. 10 simple ways to live a healthier lifestyle. | | Comments(2) Liked It: 2 |
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 | | Why Most Diets End Up Failing | | by Nate Atkins, Sep 22, 2008 | | We are all very well aware that there are thousands of different weight loss diets, programs and products out there today, all promising to make us thin and healthy in no time at all. The truth is that while some of these diets are legitimate and do help you to lose weight there are many more that do not help you at all and can actually harm your body. | | Comments(1) Liked It: 1 |
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