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dieting

Marching Into The Peace Corps, Pt 28: Is Competition Really Healthy?

by texxmezz, Feb 24, 2007

While i was surfing the web, i discovered a dieting support group that rewards the biggest loser(s) with prizes and/or cash. is this kind of competition healthy, or can it lead to further medical conditions?

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Marching Into the Peace Corps, Pt 31: “lose 10 Inches and 10 Pounds in the First Week!”

by texxmezz, Mar 6, 2007

Infomercial exercise programs are making some pretty lofty claims - most are floating a guarantee of 10 pounds and 10 inches off your waistline in seven to 10 days. Can these results be real, healthy, or even true? What does it take to lose 10 pounds fast?

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Marching Into the Peace Corps, Pt 32: More Lies Infomercials Tell

by texxmezz, Mar 7, 2007

Infomercials have invaded the TV and are not going away, so you better get used to the slick, sexy pitches that are well designed to say what you want to hear to get you to part with your cash. Can you reshape your body in as little as 18-20 minutes as Michael Thurmond would have you believe? It sounds great, but is he telling you the whole truth, or only part of it?

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To Indulged or Not

by darlene watts, Mar 11, 2007

A path to eating right and being healthy

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Marching Into the Peace Corps, Pt 34: Placing Weight Loss Into Perspective

by texxmezz, Mar 18, 2007

Often when people talk about weight loss, they lose perspective on what it really means. It's so easy to turn to someone and say "I lost X pounds"; instead, put a tangible face on that weight loss and you might find yourself quite surprised!.

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Marching Into the Peace Corps, Pt 36: the Value of a Heart-calorie Monitor

by texxmezz, Mar 26, 2007

When you're working hard, the question you need to ask yourself is "how hard is too much?" If you're working harder than you realize, you could be stopping your body from losing weight. Sometimes you need feedback from a heart-calorie monitor to help you get over a weight loss plateau.

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Diets, How Safe are They?

by beauley, Mar 29, 2007

At some time or other, in our lifetime, we have probably started a diet, or will start a diet, for one reason or another. It may be to lose weight, gain weight, or just for the sake of being like others who are dieting. For whatever the reason, are we sure it will not lower the level of our present health.

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Why You Need to Understand Metabolism in Order to Lose Weight

by informANTs, May 15, 2007

If you understand how your metabolism works, you can go a long way to succeeding with your weight loss program. Discover what you absolutely need to know.

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12 Great Tips to Boost Your Metabolism

by informANTs, May 15, 2007

In order to lose weight, it is vital that you have all your body's processes working for your benefit. Discover 12 great tips to boost your metabolism.

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Discover the Number One Secret to Achieving Safe, Healthy and Permanent Weight Loss

by informANTs, May 15, 2007

If you have tried to lose weight in the past and failed or if you are trying to lose weight for the first time, then I am about to reveal the secret of success.

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