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dieting

Curbing Those Crazy Cravings
by Danette M. Scott, Dec 11, 2007
Dieting is primarily composed of four parts; will power, exercise, portion sizes and food choices.
Comments(0)   Liked It: 2
Eight Ways to Get Fit
by CA Johnson, Dec 18, 2007
It’s the holiday season and we all know it’s a tempting time to forget about staying in shape. If you are looking for ways to stay in shape, here are some tips for you.
Comments(10)   Liked It: 18
The Truth About Losing Weight
by Benjamin Hartzfeld, Jan 20, 2008
No gain (or loss) without pain. Losing weight is not easy.
Comments(0)   Liked It: 2
Marching Into the Peace Corps, Pt 41: "Oh, So You Did It with Gastric Bypass, Huh?"
by texxmezz, Jan 30, 2008
There are countless reasons to lose excess weight, but what do you do when someone automatically assumes after all your hard work, you lost the weight through gastric bypass or lap band surgery?
Comments(0)   Liked It: 2
10 Commandments for Healthy Eating
by Susan Brassfield Cogan, Jan 31, 2008
Ten tips for staying slim and healthy.
Comments(1)   Liked It: 2
A Highschooler's Story: Losing Weight to Live Better
by Tracy Rochelle, Feb 14, 2008
I was always made fun of for my size, ever since I was 10 years old. This is the story of when and how I decided to change that, with the hope that it will inspire and maybe even help someone get the nerve to change their own life.
Comments(0)   Liked It: 0
Diet Versus Regular Soda
by jake marcob, Feb 17, 2008
Health issues with diet soda.
Comments(6)   Liked It: 14
Cheering on Eating Disorders
by texxmezz, Mar 5, 2008
How many times have you cheered on a friend trying to lose weight, even when you knew the methods they were using were dangerous to their health? Recently I was asked to leave a dieting website for telling people to eat a balanced diet, and yelled at for not cheering on another person's weight loss on another. At what point do we speak up, and stop cheering weight loss done with unsafe and/or unhealthy methods?
Comments(0)   Liked It: 1
Why Most Diets Don't Work
by JasonAnthony, Mar 25, 2008
Sticking to a diet is extremely hard to do for most people. The reason for this is because dieting goes against the basic human desire to maximize pleasure and minimize pain. Dieting disrupts the pleasure/pain principle.
Comments(0)   Liked It: 0
How I Lost Six Stone: My Advice on Weight Loss
by KKSlider1337, Mar 26, 2008
I've been successful in losing weight, even though it was a lot of hard work. Here is my own honest advice on all I know about weight loss, in the hope that it will help people become as successful as I was.
Comments(0)   Liked It: 13
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