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Healthmad > Tags > dynamic
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dynamic |
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 | | Dynamic Warm-ups | | by DWilkinson, Sep 11, 2008 | | How to warm-up before your workout, including two dynamic exercises that are a great change to preparing the body for exercise. | | Comments(0) Liked It: 0 |
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 | | Principles of Qigong Practice | | by Dr Pharm Tao, Jul 23, 2008 | | Qigong practice is one of the most useful methods in Chinese medicine for health promotion, disease healing, and achieving longevity. There are several principles that need to be noticed when practicing qigong. These principles should be followed in coordination with the three elements in qigong practice, i.e., the body, the breath, and the mind. | | Comments(0) Liked It: 3 |
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