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Healthmad > Tags > easy
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 | | 25 Easy Ways to Cut Calories | | by Ruby Hawk, Sep 23, 2008 | | You can cut calories. It is actually easy to substitute a low fat food for a high fat food. Low calorie food can be just as tasty and it is also healthier. You can have a slimer figure by cutting our at least 100 calories a day. Of course if you cut out more calories and exercise you will lose the weight faster. But 100 calories is a start. | | Comments(17) Liked It: 17 |
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