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Healthmad > Tags > eating habits
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eating habits |
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 | | How to Stop Mindless Eating | | by Kristie Leong MD, Oct 30, 2008 | | Is mindless eating keeping you from losing weight? Here's how to break the habit and become more aware of what and how much you're eating. | | Comments(1) Liked It: 1 |
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 | | Eating for Peak Performance | | by JMartin, Dec 26, 2007 | | Does getting healthy mean you have to adopt the eating habits of a size zero supermodel? Does it mean all bread is gone for good? No, it does not. | | Comments(0) Liked It: 5 |
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 | | The Simple Diet | | by Kimberley Linstruth Beckom, Oct 13, 2007 | | Maintaining a healthy lifestyle and diet doesn't have to be hard if you keep it simple. Start introducing a more powerful lifestyle and eating habits to yourself. | | Comments(0) Liked It: 1 |
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