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Healthmad > Tags > endurance
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endurance |
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 | | Shape-Up and Swim | | by DWilkinson, Aug 2, 2008 | | Swimming is one of the most popular disciplines when it comes to getting fit and changing the shape of your body - many gyms sell their memberships just on the luxury pool factor. | | Comments(0) Liked It: 1 |
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 | | Workouts with a Purpose | | by Ruby Hawk, Feb 10, 2008 | | What kind of workout are you looking for? Find your program here and make the exercise plan that works for you. | | Comments(7) Liked It: 9 |
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 | | Coffee: To Drink or Not to Drink? | | by Max Miroff, Nov 3, 2007 | | Coffee: helpful or harmful? Most people drink a cup to get through the day, but do you know how caffeine affects you? Find out the pros and cons of coffee here! | | Comments(2) Liked It: 4 |
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