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Healthmad > Tags > energy
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energy |
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 | | When to Practice Qigong | | by Dr PharmTao, Jul 24, 2008 | | For the harmony between yin and yang, and between the human body and nature, when to practice qigong is important. Practicing qigong at the right time can help improve the training quality. | | Comments(0) Liked It: 4 |
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 | | How to Practice Qigong Well | | by Dr PharmTao, Jul 23, 2008 | | To practice qigong well, appropriate training duration and degrees are important. It is also important to combine training and cultivation. The training should be done step-by-step with persistence. | | Comments(0) Liked It: 2 |
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 | | Regulating the Body in Qigong Practice: Standing Postures | | by Dr PharmTao, Jul 18, 2008 | | There are three key elements in practicing qigong. These are “regulation of the body,” “regulation of the breath,” and “regulation of the mind.” “Regulation of the body” includes adjusting body postures. Correct and appropriate postures are essential for correct practice of qigong. Standing is a common posture in practicing qigong. | | Comments(0) Liked It: 3 |
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 | | H2O Diet | | by G Witt, Jun 15, 2008 | | Water is your best friend for any weight loss program. Its cheap, easy, and the benefits can be beyond belief. | | Comments(0) Liked It: 3 |
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 | | Skip the Coffee and Reach for One of These Three Alternatives | | by Paul Corvus, Jun 10, 2008 | | If you feel sluggish in the morning without your coffee and crash after lunch, it might be time to consider an alternative to a "cup of joe". Sugary energy drinks are also ladened with caffeine, and will cause much of the same problems. This article covers three options to help you wake up the right way, feeling bright and refreshed, that will help you avoid the crash later on. | | Comments(5) Liked It: 12 |
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 | | Drama Addiction | | by Tracy Seekins, Apr 20, 2008 | | Life's little drama's and how they can become addictions. This article also explains the importance of releasing that addiction. | | Comments(0) Liked It: 2 |
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