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Healthmad > Tags > exercise program
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exercise program |
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 | | Five Lifelong Fitness Workouts for Your Family | | by Meg Smith, Nov 9, 2008 | | One of the challenges faced by homeschooling families is how to impart a love of lifelong fitness to your child, especially if you yourself are no longer as fit and trim as you wish you were. There are many ways to do this without recreating a "gym class" mentality. Nor is it necessary to purchase expensive exercise equipment, health club memberships, etc. All you need are your own two feet, your own two hands, and a little creative thinking. | | Comments(1) Liked It: 0 |
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