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Healthmad > Tags > exercise
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exercise |
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 | | The Best Way to Lose Weight | | by Freddie Cook, Mar 31, 2008 | | Diet and exercise in combination is the only way to go. Either, on its own, is not enough and not sustainable, but both together work to compliment each other. | | Comments(1) Liked It: 14 |
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 | | Losing Weight | | by Laura Mayer, Mar 31, 2008 | | Want to lose weight. Don't fall for schemes! Read this to fine out how to lose weight the normall way, and shower yourself with reasons why it will help you. | | Comments(0) Liked It: 1 |
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 | | Gain Muscle, Just Three Days a Week | | by llecardu, Mar 27, 2008 | | This is a workout for BIG muscle gains. Its based on a three day a week work out schedule and can be adapted in many ways to fit your needs. The main goal is to work your muscle different every day. | | Comments(1) Liked It: 0 |
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 | | Death to Dieting | | by Stephanie Delger, Mar 26, 2008 | | A first person account of the perils of weight gain and dieting. | | Comments(0) Liked It: 4 |
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 | | New Start | | by velarde, Mar 24, 2008 | | The name indicates exactly what the program offers - a new start in life. | | Comments(0) Liked It: 1 |
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