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Healthmad > Tags > exercise
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exercise |
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 | | Preventing Alzheimer's | | by Jeffree Wyn Itrich, Jun 6, 2008 | | Although a cure has not yet been found for Alzheimer's disease a leading physician researcher maintains there are lifestyle practices that can dramatically reduce the risk of developing this devastating disease. | | Comments(0) Liked It: 3 |
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 | | The Most Important Numbers for Your Physical and Mental Health | | by Benson Yeung, Jun 5, 2008 | | How long has it been since you woke up feeling fresh, or fell asleep smiling. You can be over-stressing yourself without realizing it. Forget about the disposable numbers: your blood pressure, your body weight and even your blood cholesterol level. The following are the most important numbers to keep you going healthy and happy. | | Comments(0) Liked It: 2 |
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 | | Fat Loss Advice for Men and Women | | by Freddie Cook, Jun 4, 2008 | | Is losing fat a problem? Is keeping the fat off a problem? Sometimes, all we need is the correct fat loss advice for men and women of all shapes and sizes. One thing is for sure, supplements, pills, and fad diets are not the answer. | | Comments(0) Liked It: 6 |
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 | | Constipation: Definition and Causes | | by Shergill, May 31, 2008 | | Constipation is a major problem affecting the rich and poor, the young and the old. It is a problem which can be easily prevented. It does not go away when one goes on holidays. It actually gets worse. | | Comments(2) Liked It: 21 |
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 | | How to Exercise on the Job | | by Kristie Leong MD, May 29, 2008 | | Are you working so many hours that you don’t have time to exercise? If you can’t find the time to do it when you get home, why not get fit while you’re at work? Here are some subtle and not so subtle ways to exercise on the job. | | Comments(0) Liked It: 0 |
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